You're hard wired to push your physical & mental training to the limit. For you, success begins at the end of your comfort zone & you venture there frequently. It's where the magic happens, but without balance, that scale can easily tip towards burn out.
This program activates solid science-backed nutrition & recovery strategies to effectively minimize the mental, emotional & physical toll that performing at a top level takes.
As a former world class competitor, Jess knows the physical & mental health tight rope that gets walked on the journey towards the top. She not only wants to help you get there, she wants to help you stay there.
Combined with your focus & dedication, this program will help you unleash consistent top performances… all whilst not compromising your general stoke & wellbeing for other activities in life. STOKED.